The Path of Feng Shui
In our modern society everything is happening very fast: you can buy, sell, book an…
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3 mins read
February 26, 2025
Calgary / Chicago / Doctor's Orders / Dr. Sara Detox / Los Angeles / Montreal / NYC / Toronto / Vancouver
Help Me Sleep!
Lying in bed watching the clock, wondering if this will be another night of tossing…
How To Avoid Common Fitness Snags!
Exercising isn’t all that complicated really, but it’s still very easy to make mistakes. The…
The Power Of Shapeshifting To Create The Life You Want
“Logic will take you from A to B. Imagination will take you anywhere.”Albert EinsteinRemember when…
Are You Emotionally Bankrupt?
Feeling emotionally bankrupt usually happens when you are busy taking care of everyone else and…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Is Swimming Really Good Exercise?
Question:It’s almost time to open the pool for the summer… What do you think about…
Improving Self Confidence
“Be confident” might seem as easy advice, but for a person who’s unsure in life…
P Is For Patience
P is for Patience....and peace.It’s time to make peace with patience.This has been a huge…
12 Easy Steps For Your Beach Ready Body
Spring has arrived, bringing with it the promise of warm weather to come.You know what…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Why Are You Working Out Hot Stuff?
So you want to get fit or look good? It is kind of like asking…
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