A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
Being Healthy
One of the aspects of Chinese Medicine I love is the way in which it…
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3 mins read
February 26, 2025
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver / Wellness
The Fire Element And Relationships
lub-dub, lub-dub, lub-dub...ahhhh...the precious sound of the Empress/Emperor who sits majestically on the thrown in…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver / Wellness
Opening The Heart In The Palm Of Your Hand
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A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
The Heart Of Our Mothers Is In All Of Us
Yin is an energy that embraces and nurtures us in ways similar to how mothers…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
The World Of Yin And Yang
What in the world ......can Yin and Yang teach me about the secret to great…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
The Power of Silence
Over the past weekend I participated in a silent retreat with eight other people. We…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
Mapping Out Your Health
Acupuncture and Chinese Medicine has become an increasingly popular choice in helping people cope with many modern…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver / Wellness
The Courage To Be Imperfect
A friend and colleague of mine (a wonderful Naturopathic Doctor named Dr. Olinka Trejo) sent…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
Gratitude From My Head
The other day I found myself wondering what 2012 signified to me. What have I…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver / Wellness
A Fresh Approach To Our New Year’s Resolutions
The New Year always feels like a great time to start making positive changes in…