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Read more about the article Brighten Your Bedroom With A Spring Makeover
Calgary / Chicago / Get Inspired / Los Angeles / Montreal / NYC / Toronto / Vancouver

Brighten Your Bedroom With A Spring Makeover

With the drag of winter finally coming to an end, it is the perfect time…

0 Comments
4 mins read
February 26, 2025
Read more about the article Debunking Harmful High Protein Diets
Ask A Male Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Debunking Harmful High Protein Diets

Every now and then I stumble upon an article that ruffles my feathers and implores…

0 Comments
7 mins read
February 26, 2025
Read more about the article 5 Makeup Hacks To Make Your Morning Better
Beauty / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

5 Makeup Hacks To Make Your Morning Better

Don't you wish you had your own makeup artist to do your makeup every morning for…

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4 mins read
February 26, 2025
Read more about the article Our Ten Best Spring Cleaning Tips
Calgary / Chicago / Get Inspired / Los Angeles / Montreal / NYC / Toronto / Vancouver

Our Ten Best Spring Cleaning Tips

As the days get brighter, you will notice dust and dirt more easily that went…

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5 mins read
February 26, 2025
Read more about the article Why Men Should Practice Yoga
Calgary / Chicago / Los Angeles / Men's Fitness / Montreal / NYC / Toronto / Vancouver

Why Men Should Practice Yoga

Did you know that yoga was initially developed and practiced by men? Historically speaking, it…

0 Comments
6 mins read
February 26, 2025
Read more about the article Determination In the Face of Patio Season
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness

Determination In the Face of Patio Season

Q: With the warm weather on its way, how do I avoid skipping workouts and…

0 Comments
3 mins read
February 26, 2025
Read more about the article The Big Fitness "C" Word
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness

The Big Fitness "C" Word

After a long days work you get to the gym, battle the hunger pangs on…

0 Comments
2 mins read
February 26, 2025
Read more about the article Addiction – Choosing the Right Path
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Addiction – Choosing the Right Path

Addictions are more common than you might think, as the brain can be addicted to…

0 Comments
3 mins read
February 26, 2025
Read more about the article Feng Shui Symbols
Everything Feng Shui

Feng Shui Symbols

Who hasn’t heard about the frog under the couch or the lucky cat above the…

1 Comment
4 mins read
February 26, 2025
Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness

Get Results By Eating For Your Body Type

When we search for the tools to help us get in shape, we tend to…

2 Comments
10 mins read
February 26, 2025
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