The Miseducation Of Meditation
When you hear the word meditation, you probably think of some airy-fairy, hippie-dippie, unrealistic, fluffy…
When you hear the word meditation, you probably think of some airy-fairy, hippie-dippie, unrealistic, fluffy…
Spring is in the air, which means many of us will be looking to shed…
It scares me that I'm going away on a retreat for 10-days. It's a demanding…
The natural health industry is a booming industry and is considered to be one of…
Growing up we have all learned that it is great to give back to the…
You wake up for another workday, slamming the alarm clock one or two (or four)…
On March 8th, we celebrated International Women’s Day and many people around the globe shared…
Spring is just around the corner and with these 10 beauty essentials in your makeup…
When we get ready to hit the gym there’s certain things we can’t do without;…
Aging men and women have been searching for the "fountain of youth" since before the…