Overcoming Your Exercise Excuses
You’ve told yourself dozens of times that tomorrow you are going to start exercising. Yet,…
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9 mins read
December 7, 2022
Closeup portrait of a young happy fit woman at gym
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
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Letting Go – It's Good For Your Health
In Chinese medicine the mind and body are as intimately linked as the breaths we…
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