Do Expectations Control Our Happiness?
When our emotions fluctuate throughout the day, it is often as a result of a…
When our emotions fluctuate throughout the day, it is often as a result of a…
By: Dr. Nigma TalibStress can change the condition, function, and appearance of your skin. One…
It’s easy to admire the successful people who seem to have it and do it…
Summer is here, which means relaxation, happiness, and confidence! Or... does it? Despite the warmer…
It amazes me that teenagers spend between 7 to 12 hours a day using some…
Working out is one thing but working out the right way is another. People need…
With all the motivational posts and quotes being put out daily saying sleep is for…
Decisions, decisions, decisions... we all have to make them. Whether you are deciding to move…
Presently, I'm in my mid-twenties and never fail to be complimented for my 'healthy skin'.…
We all want to look youthful, juicy and glowing all the time. These beauty secrets…