Visualize being on a fourth date with an attractive man who you’re totally into. He…
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“Hacks” are basically innovative ways to motivate or trick yourself into exercising — a fun…
Life gets hard; it's inevitable. But when it does get hard, we can believe one…
The Adidas Golden Ball Award of the best player in the 2014 FIFA World Cup…
Imagine, if you will, a pain-free day—every day! If you are suffering from physical pain,…
Twitter, Facebook, Instagram, Tumblr, Vine, Foursquare, Pinterest...how many social networks are you on?More than ever,…
In North America, we often value the idea of a perfect partner, a soulmate, and…
Now that summer is finally here, people are enjoying barbeques, pool parties, and weekends at…
The biggest complaint I get when I discuss weight loss with a client is that…