52 Ways to Beat Depression Naturally
My debut book, 52 Ways to Beat Depression Naturally, just launched on January 21, 2013.…
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January 24, 2023
Relationship Rhythm
When you are in a relationship and it starts going badly, it’s easy to call…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver / Wellness
A Fresh Approach To Our New Year’s Resolutions
The New Year always feels like a great time to start making positive changes in…
Releasing Judgment In 2017: A New Year’s Resolution
A new year brings us opportunity for self-improvement as our resolutions motivate us for this…
New Year, New You?
We have just finished celebrating the end of 2017 by gathering with friends, family and…
Use Science To Keep Your New Year's Resolutions!
The research of world renowned Experimental Psychologist Richard Wiseman shows that only 12% of people…
Decision Making
When faced with a decision, we often approach it from a cerebral place. We rationalize.…
Are You Afraid To Be Happy?
I’ve seen themes in my practice around people being afraid to be happy.Many people only…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Pressure Points / Toronto / Vancouver
How Little Pricks Can Help Your Libido
Acupuncture and Chinese medicine can help your love life. Sexual health is an important part…
Who Controls Your Joy?
The song lyrics in “Joy to the World” and “It’s the Most Wonderful Time of…
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