The moment you commit to going under the knife, there may already be tons of…
By: Dr. Patrick Porter, Neuroscience Expert and Creator of BrainTap Burnout is a growing mental…
Sleep is often the first aspect of your life that is affected when you become…
The other day I found myself wondering what 2012 signified to me. What have I…
The definition of body image is the mental picture that you have of your body, and how you perceive yourself when you look in a mirror.
During the late 1950’s until the 1980’s, British psychologist John Bowlby, along with his colleagues,…
We tend to not take the time to be kind to ourselves. The world is such…
As we roll into summer, it's time to finally work on those "summer bods" that…
...NO Need For A Magical Mirror At All!As the fairy tale portrays, the evil queen sought…
Social media is a huge part of our society and our own daily lives. In…