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Read more about the article Medication Or Mindset
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Your Life Coach

Medication Or Mindset

Exploring whether changing your thoughts and behaviours is more effective than medication.It can be tough…

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4 mins read
February 25, 2025
Read more about the article ASMR Brings Sound Healing to the Mainstream
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Wellness

ASMR Brings Sound Healing to the Mainstream

By: Dr. Patrick Porter, Neuroscience Expert and Creator of BrainTap Burnout is a growing mental…

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6 mins read
February 25, 2025
Read more about the article Boys Blame Others – Men Take Responsibility
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Calgary / Chicago / Guy Talk / Los Angeles / Montreal / NYC / Toronto / Vancouver

Boys Blame Others – Men Take Responsibility

Being Responsible Is Your Source of Power.If my boss wasn’t so demanding I would be…

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5 mins read
September 29, 2022
Read more about the article Speak Up-Speak Out-Expose Yourself (Overcoming the Fear of Public Speaking)
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Speak Up-Speak Out-Expose Yourself (Overcoming the Fear of Public Speaking)

Fears and phobias can have so much influence over our lives that they restrict us…

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8 mins read
August 26, 2022

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