The Best Summer Beauty Buys
Great summer beauty buys are the proverbial white whale of the cosmetics industry. Finding products…
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August 4, 2022
Stress Is Not Sexy (Pt.2)
By: Dr. Nigma TalibSo now that we have the bad news in part 1 of…
Three Must Know Sangria Recipes
Everyone loves summer. We all try to slow down, relax, and spend time with friends…
How To Stay Motivated!
Did another day pass and you found yourself saying: "I will start again tomorrow" for…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Is A Vegan Lifestyle For You?
[youtube]http://youtu.be/fPC0OeCQUCw[/youtube]
Why Won't They Commit?
Why won't they commit? This is a question that men, women, and very involved advice-givers…
Toronto's Most Eligible Bachelor
Brandon Lankar has recently become one of the most buzzed-about movers and shakers on Toronto’s social scene. At 27 years old, it’s not only his group of celebrity friends that has everyone talking, it’s his successful career as a television producer.
Conversations With Your Heart
On May 10th, 2013, I was interviewed on “Leading Conversations” with Cheryl Esposito.Cheryl host’s her…
Can Women Be Powerful AND Feminine?
By: Amanda ClarkeGrowing up I used to watch my mom adorn herself with pretty clothes…
9 Reasons Canadians Tie The Knot
Statistics Canada recently asked Canadians why they got married, or planned to marry, their current…