Are you overworked, exhausted, and ready to call it a day by 2pm? Are you afraid…
Are you in a relationship? Is it not as exciting as it was in the…
What is the number one killer in North America? You guessed right - heart disease…
Is your current relationship emotionally draining? Are you constantly arguing, crying or going to sleep…
There seems to be a lot of confusion about coconut oil – is it a…
Spring is in the air - time to wear brighter colours, revamp your closet, and…
I recently read an interesting book by Dr. Patricia Allen called Getting To “I Do”. …
Lying in bed watching the clock, wondering if this will be another night of tossing…
Kim Kardashian is all over the celebrity news these days – she’s gained too much…
Can cosmetic surgery enhance outer beauty and increase self-confidence? Absolutely! I’ve seen many patients transform…