Scopes: February 8th – 14th
Aries Horoscope(March 21-April 19)You are the boss this week and people will see it, do…
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February 8, 2023
Ask Dr. Paulette: The Relationship Doctor
Dear Dr. Paulette,With Valentine’s Day almost here, I’m wondering if you have any suggestions for…
Black Roses For Valentine's Day
We all know red roses mean love, and white roses mean marriage and new beginnings,…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Wanna Work Out With Me Sometime?
Time to get to know someone? Not feeling so good about it? Invite them for…
Calgary / Chicago / Los Angeles / Montreal / NYC / Take The Weight Off / Toronto / Vancouver / Wellness
True Or False? Chocolate Melts The Heart and Sheds the Pounds
As a fat loss and whole foods expert I am asked about chocolate all of…
4 Ways To Amp Up Your Sexy!
It’s easy to get stuck in the same patterns and behaviours. This creates boredom, fatigue,…
Workout For A Healthy Sex Life
As a Doctor of Chiropractic for 26 years, I have seen and heard more stories…
Controlling Carbs For Health And Performance
People think that I hate carbs. This couldn’t be further from the truth. I love…
Super Bowl LI Through The Eyes Of A Colts Fan
I am a die-hard Indianapolis Colts fan. This reality comes with rooting against the Pats…
Netflix & Chill Meets Valentine’s Day?
Fact: In this current era of Netflix & Chill, there’s been a gradual decline in…
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