Mindfulness + Awareness = Better Relationships
Joga is an athletic style of yoga that challenges the body physically and mentally. Joga…
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5 mins read
February 26, 2025
Challenge: To Practice Non-Reactiveness In Times Of Distress
What happens to you when your body is stressed physically, you’re out of breath and…
Motionball Toronto Celebrates 18th Season
On February 1st, the 18th annual Motionball Toronto Gala for the Special Olympics Canada Foundation welcomed hosted 2,500 of Canada's luminaries. Hosted at the Liberty Grand, Motionball attendees included young professionals, celebrities and Special Olympics athletes.