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Time to get to know someone? Not feeling so good about it? Invite them for…
Time to get to know someone? Not feeling so good about it? Invite them for…
As a fat loss and whole foods expert I am asked about chocolate all of…
It’s easy to get stuck in the same patterns and behaviours. This creates boredom, fatigue,…
As a Doctor of Chiropractic for 26 years, I have seen and heard more stories…
People think that I hate carbs. This couldn’t be further from the truth. I love…
I am a die-hard Indianapolis Colts fan. This reality comes with rooting against the Pats…
Fact: In this current era of Netflix & Chill, there’s been a gradual decline in…
In today's society, it seems as though we have romanticized relationships and finding "The One".…
It’s the time of the year again, the one night where love is in the…
While long distance love may make for lonely nights and the need to keep a…