Scopes: July 27th – August 3rd
Aries Horoscope(March 21-April 19)Take a moment for you and only you. If you choose to…
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July 27, 2022
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Hiking Tips
I was recently in Vancouver and decided to take my fitness routine off the beaten…
Cheating: How YOU Might Cause Your Lover To Have An Affair
If you’ve ever had someone cheat on you, then you know the sickening pain, anger,…
Making Healthy Allergen-Friendly Choices
If you follow a special diet, such as the gluten-free diet, you should know there…
woman with suitcase travel bag on the beach representing exotic and luxury escape and freedom
The Goodbye Girl
Saying goodbye has never been something I was good at. Yes, it’s hard for everyone. …
Is It Too Late For Patterns?
Hell no. Do you know the significance for summer? It’s to be spontaneous with your…
Summer Slimming Tips: Feel Sexier Without A Diet!
Summer is here and maybe you haven’t had time to hit boot camp as much…
The Eligible Bride
Whether you are the bride to be, a maid of honor or a bridesmaid, being…
Learning To Love Yourself
Everyone has insecurities and sometimes, because of these insecurities, it is difficult to completely accept…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Your Life Coach
Do Expectations Control Our Happiness?
When our emotions fluctuate throughout the day, it is often as a result of a…
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