If your goal is to look like someone on the cover of a magazine or…
As we roll into summer, it's time to finally work on those "summer bods" that…
For many people losing weight is synonymous with restriction and sacrifice. In an effort to…
...NO Need For A Magical Mirror At All!As the fairy tale portrays, the evil queen sought…
When the weather is hot and the sun is shining all I want to do…
If you’ve been exercising in a dark and dingy gym then it’s time for you…
Cell Phone Use Do you check your phone during breakfast, lunch and dinner? Does the…
I've been to a number of amazing destinations where the popular tourist attractions are actually…
Victoria day has come and gone, and the summer is almost in full swing. That…
You’re newly single and ready to start scoping out the scene for other eligibles like…