Scopes: August 7th – 13th
#ARIES (March 21-April 19)Take time to get things done, but be sure to get them…
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August 9, 2022
How To Manage Toxic Relationships Like A Star
Most of us know how awful it feels to be around toxic people. You know…
Who is your "Fill-in-Boyfriend"?
Often times when I sit down with a new client, we review how and with…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
When Do I Work Out?
Question: “What time of day should I workout for best results?”The answer isn’t as easy…
Confident young businessman in eyeglasses and formalwear
Modern-Dating Impressions: Mystery vs. Predictability
Continuing the series of Modern-dating Impression Management, this next subject is what separates the versed…
Planets Row Illustration. Space Theme
Scopes: August 8th- August 14th
Aries Horoscope(March 21-April 19)Some battles just aren't worth the fight. Choose your war wisely.Taurus Horoscope(April…
The Bachelor In Paradise: Let The Games Begin!
With The Bachelorette at an end, I couldn’t help but feel a few withdrawal symptoms from…
Tips When Meeting Their Parents
Readers,This month's blog is going to revolve around the "do's and don'ts" of meeting a…
The Bachelorette Finale: What Was Becca Thinking?
The Bachelorette is done, and so is the proverbial damage. Becca has chosen Garrett, and…
Sporty Luxe
This trend should not be a surprise to you. We see this style trend from…
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