In the complex world of dating, finding the right match can often feel like navigating…
Do you feel sluggish, exhausted, or bored? Get outside! Recent findings published in the Journal…
Serotonin is often referred to as the “happiness hormone,” despite the fact that it is…
Do you find yourself thinking more about your “to do” list than your social or…
Physical abuse in relationships is easy to define. If you are being slapped, punched, kicked,…
Did you know that the mind processes everything we do in the form of images.…
Addictions often occur when there is an emotional void to be filled. It is not…
For all you single men/women out there…I overheard two women speaking while I was out…
Who Are you Surrounding Yourself With?Think about the 5 people you associate with the most.…
When our emotions fluctuate throughout the day, it is often as a result of a…