Most Romantic Destination: Tofino B.C.
When you arrive in Tofino, it is almost like you have made it to the…
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7 mins read
July 29, 2022
The Bachelorette: The One – Season 11 Finale
Welcome back Bachelorette babes! I can’t believe it’s the last time I’ll be writing on…
The First Year: Stages In A New Relationship
A new relationship usually follows four main stages, comparable to the seasons in a year.…
The Bachelorette Finale: And the Final Rose goes to…
Nick, or Josh? Josh, or Nick? Josh, or Josh...Let’s face it Andi, it’s been team…
The Magic Of A Great Vintage
Relationships are a lot like wine. There are times to grow and gather, work and…
Conversations With Your Heart
On May 10th, 2013, I was interviewed on “Leading Conversations” with Cheryl Esposito.Cheryl host’s her…
Do Expectations Control Our Happiness?
When our emotions fluctuate throughout the day, it is often as a result of a…
Can Women Be Powerful AND Feminine?
By: Amanda ClarkeGrowing up I used to watch my mom adorn herself with pretty clothes…
9 Reasons Canadians Tie The Knot
Statistics Canada recently asked Canadians why they got married, or planned to marry, their current…
Ask A Male Trainer / Calgary / Chicago / Los Angeles / Men's Fitness / Montreal / NYC / Toronto / Vancouver
How Much Water Should I Be Drinking?
Summertime is here and in full swing across Canada. Outdoors is the name of the…
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