End Of Summer Fitness Tips
Summer is not over yet! Although it’s near the end of August, it’s predicted that…
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7 mins read
August 23, 2022
Close up of the hands of a romantic couple holding hands at sunset silhouetted against the colourful night sky with the orb of the sun visible below
Fear in Relationships
Are you scared you won’t find love?From working with my clients, I see that if…
Scopes: August 18th – 24th
Aries Horoscope(March 21-April 19)Give back to those who have done something for you. They will…
How Life Coaching Changed This Vancouverite's Life
Life coaching gave me a new lease on life. Please allow me to explain...When I…
A Guy’s Guide That Hits The Spot!
It’s mid-summer and by now how many countless parties and patio hopping having you been…
Online Summer Shopping Secrets
Shopping is something that appeals to a variety of people since there is no limit…
But He's Not Tall Enough!
When I look at women's lists of their ideal partner, I often see a reference…
Wine And Being “Eligible”
For my first article with Magazine4You, I thought it important to begin this new column…
Ask A Male Trainer / Calgary / Chicago / Los Angeles / Men's Fitness / Montreal / NYC / Toronto / Vancouver
Should I Focus More On Cardio Or Weights?
When it comes to choosing between cardio or weights the correct answer is always weights.…
Who Cares How Many Sexual Partners You’ve Had?!
We are a culture consumed by numbers. We just love to measure, count and quantify…
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