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Ask A Male Trainer / Calgary / Chicago / Los Angeles / Men's Fitness / Montreal / NYC / Toronto / Vancouver

Fact or Myth?: Performing Large Sets of Crunches will get me Six Pack Abs

If your goal is to look like someone on the cover of a magazine or…

1 Comment
3 mins read
June 6, 2023
Read more about the article Sticking To Fitness And Staying Nutritious
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Sticking To Fitness And Staying Nutritious

As we roll into summer, it's time to finally work on those "summer bods" that…

0 Comments
4 mins read
June 4, 2023
Read more about the article Does Losing Weight Mean Having To Go Hungry?
Calgary / Chicago / Doctor's Orders / Los Angeles / Montreal / NYC / Toronto / Vancouver

Does Losing Weight Mean Having To Go Hungry?

For many people losing weight is synonymous with restriction and sacrifice. In an effort to…

0 Comments
11 mins read
June 3, 2023
Read more about the article Mirror, Mirror On The Wall…
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Mirror, Mirror On The Wall…

...NO Need For A Magical Mirror At All!As the fairy tale portrays, the evil queen sought…

0 Comments
8 mins read
June 1, 2023
Read more about the article Fall In Love … With Rosé
Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Wine and Dine

Fall In Love … With Rosé

When the weather is hot and the sun is shining all I want to do…

1 Comment
4 mins read
June 1, 2023
Read more about the article Better Dating Ideas Toronto
Better Dating Ideas / Toronto

Better Dating Ideas Toronto

Looking for better dating ideas for this weekend? Don't worry, we've got you covered. Every…

0 Comments
4 mins read
May 31, 2023
Read more about the article It’s Warm, Should I Exercise Outside?
Ask A Male Trainer / Calgary / Chicago / Los Angeles / Men's Fitness / Montreal / NYC / Toronto / Vancouver

It’s Warm, Should I Exercise Outside?

If you’ve been exercising in a dark and dingy gym then it’s time for you…

0 Comments
3 mins read
May 31, 2023
Read more about the article 3 Daily Habits That Threaten Your Sex Life
Calgary / Chicago / Los Angeles / Montreal / NYC / Sex / Toronto / Vancouver

3 Daily Habits That Threaten Your Sex Life

Cell Phone Use Do you check your phone during breakfast, lunch and dinner? Does the…

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3 mins read
May 31, 2023
Read more about the article Is a Prenup a Must?
Calgary / Dealing With Divorce / Relationships / Toronto / Vancouver

Is a Prenup a Must?

By: Lorne FineQuestion -I am getting married in the near future. Do I need a…

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6 mins read
May 31, 2023
Read more about the article London Is Heaven For Tourists
Calgary / Chicago / Destinations / Los Angeles / Montreal / NYC / Toronto / Vancouver

London Is Heaven For Tourists

I've been to a number of amazing destinations where the popular tourist attractions are actually…

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5 mins read
May 30, 2023
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