15 Safety Tips for Solo Travelers
So you want to travel the world. You’ve binged watched too many of Anthony Bourdain’s…
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6 mins read
August 4, 2022
Europe Asia America Signpost Shows Continents For Travel Or Tourism
The Best Summer Beauty Buys
Great summer beauty buys are the proverbial white whale of the cosmetics industry. Finding products…
Stress Is Not Sexy (Pt.2)
By: Dr. Nigma TalibSo now that we have the bad news in part 1 of…
Three Must Know Sangria Recipes
Everyone loves summer. We all try to slow down, relax, and spend time with friends…
How To Stay Motivated!
Did another day pass and you found yourself saying: "I will start again tomorrow" for…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Is A Vegan Lifestyle For You?
[youtube]http://youtu.be/fPC0OeCQUCw[/youtube]
Why Won't They Commit?
Why won't they commit? This is a question that men, women, and very involved advice-givers…
Conversations With Your Heart
On May 10th, 2013, I was interviewed on “Leading Conversations” with Cheryl Esposito.Cheryl host’s her…
Can Women Be Powerful AND Feminine?
By: Amanda ClarkeGrowing up I used to watch my mom adorn herself with pretty clothes…
Summer Calls For Linen
Here’s to the beginning of summer! Although the season technically began a month or so…