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Read more about the article Scopes: March 16th – 22nd
Calgary / Chicago / Los Angeles / M4Y-Horoscopes / Montreal / NYC / Toronto / Vancouver

Scopes: March 16th – 22nd

Aries Horoscope(March 21-April 19)Your kindness will surprise someone who is not accustomed to being treated…

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7 mins read
February 26, 2025
Read more about the article 6 Reasons To See A Therapist
A Better YOU / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

6 Reasons To See A Therapist

If you feel unhappy and stuck in your life, it’s time for change. The benefit…

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4 mins read
February 26, 2025
Read more about the article Eating Disorders: Not Just a Woman’s Domain
Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Wellness

Eating Disorders: Not Just a Woman’s Domain

Written by Anne GableAs recently as a decade ago, eating disorders were seen in a…

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5 mins read
February 26, 2025
Read more about the article 4 Must See Beaches In Mallorca, Spain
Calgary / Chicago / Destinations / Los Angeles / Montreal / NYC / Toronto / Vancouver

4 Must See Beaches In Mallorca, Spain

I spent part of last summer with my sisters in Spain’s beautiful and tropical Balearic…

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5 mins read
February 26, 2025
Read more about the article Tinder Revisited
Calgary / Chicago / Guy Talk / Los Angeles / Montreal / NYC / Toronto / Vancouver

Tinder Revisited

I recall writing a piece last year, on one of the most important questions of…

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3 mins read
February 26, 2025
Read more about the article Make Your Leg Workout Worth It!
Strong young woman lifting heavy weights at gym. Fitness female doing crossfit workout.
Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness

Make Your Leg Workout Worth It!

Fitness has evolved so much over the last 20 years but yet I still see…

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10 mins read
February 26, 2025
Read more about the article Brighten Your Bedroom With A Spring Makeover
Calgary / Chicago / Get Inspired / Los Angeles / Montreal / NYC / Toronto / Vancouver

Brighten Your Bedroom With A Spring Makeover

With the drag of winter finally coming to an end, it is the perfect time…

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4 mins read
February 26, 2025
Read more about the article Debunking Harmful High Protein Diets
Ask A Male Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver

Debunking Harmful High Protein Diets

Every now and then I stumble upon an article that ruffles my feathers and implores…

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7 mins read
February 26, 2025
Read more about the article 7 Unpopular Dating Tips For Disgruntled Singles
Calgary / Chicago / Dating / Los Angeles / Montreal / NYC / Toronto / Vancouver

7 Unpopular Dating Tips For Disgruntled Singles

I’m a psychologist and dating coach and I often come across singles that have grown…

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8 mins read
February 26, 2025
Read more about the article 7 Spicy Ways To Wear Leggings For Every Occasion
Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Style

7 Spicy Ways To Wear Leggings For Every Occasion

Most women think that leggings are undoubtedly an every occasion piece of clothing. And they're…

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7 mins read
February 26, 2025
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