Mindfulness + Awareness = Better Relationships
Joga is an athletic style of yoga that challenges the body physically and mentally. Joga…
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5 mins read
February 26, 2025
Jiro Dreams of Sushi – A Review
Jiro Dreams of Sushi-A decadent display of gastronomy combined with a life lesson or two…
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Are You Stuck In a Fitness Rut?
Question: If you’re stuck in a fitness rut and want to get back in the…
Get Healthier. Have Sex.
5 Ways Sex Benefits Your Health!Do you need one more reason to love S-E-X? Yeah.…
Infidelity
I think I’ve only been naive a few times in my life. One occasion was…
Who Finishes First? Nice Guys vs. Bad Boys
The debate is still raging over who’s first to the finish line in the modern-dating…
Scopes: April 6th – 12th
Aries Horoscope(March 21-April 19)It is mighty fine to spread love and cheer. Do not hold…
How, Why & When To Get Out!
Readers,This month I wanted to go back to the roots of this blog, that is:…
What To Expect When Dating A Single Dad
Dating is a wild frontier, and being a single dad in this world comes with…
An Arizona Road Trip
Looking for a romantic getaway with your loved one but don’t want to break the…
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