How To Stay Motivated!
Did another day pass and you found yourself saying: "I will start again tomorrow" for…
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7 mins read
August 1, 2022
Ask a Female Trainer / Calgary / Chicago / Los Angeles / Montreal / NYC / Toronto / Vancouver / Women's Fitness
Is A Vegan Lifestyle For You?
[youtube]http://youtu.be/fPC0OeCQUCw[/youtube]
Why Won't They Commit?
Why won't they commit? This is a question that men, women, and very involved advice-givers…
Toronto's Most Eligible Bachelor
Brandon Lankar has recently become one of the most buzzed-about movers and shakers on Toronto’s social scene. At 27 years old, it’s not only his group of celebrity friends that has everyone talking, it’s his successful career as a television producer.
Conversations With Your Heart
On May 10th, 2013, I was interviewed on “Leading Conversations” with Cheryl Esposito.Cheryl host’s her…
Can Women Be Powerful AND Feminine?
By: Amanda ClarkeGrowing up I used to watch my mom adorn herself with pretty clothes…
9 Reasons Canadians Tie The Knot
Statistics Canada recently asked Canadians why they got married, or planned to marry, their current…
Summer Calls For Linen
Here’s to the beginning of summer! Although the season technically began a month or so…
Healthy Snack Hacks!
Do you ever have salty or sweet cravings but you don't want to break your…
Cheating: How YOU Might Cause Your Lover To Have An Affair
If you’ve ever had someone cheat on you, then you know the sickening pain, anger,…